MEDITATION CLASSES

 

 

Exploration of Yoga Nidra
Hosted within the wonderous walls
of Kiva in Swift Current.
6 Weeks of Tuesdays @ 7:00
April 9th - May 14th
 
Discovering your Sankalpa activities and Yoga Nidra Practice each week for six weeks
 
People who know their Sankalpa are welcome to attend for the practices only at a discounted rate.

Call Christine @ Kiva 306-774-6478

Also at Kincaid Wednesday Evenings
April 10- May 15
Call Holly Ross 264-5125



In November 2009 I was deeply honoured to receive an invitation to study for one year with Elesa Commerse. Elesa (www.thedeepcalm.com) is one of those very special people who radiates sacred presence. You feel privilege just being in the same room with her. The invitation to study with her for a whole year was a remarkable opportunity. She has studied with such profound teachers as the Ven. Thich Nhat Hanh (Noble Peace Prize nominee), Sakyong Mipham Rinpoche, Sahron Saltzberg, Pema Chodren and many more.

I have found the philosophy and practice to be life changing, life giving. The deepening of this process with the teachings from Elesa, has been profound in nature. In March 2010 she encouraged me to begin my own teaching. The first class I will be sharing, is a six week beginner program called Seeking Calm.

Meditation has been credited with so many many benefits. We have become victims of the chatter in our minds and the constant illusive search for material satisfaction. If it feels like you’re on a runaway and you can’t remember the last time you felt completely at ease, you will come to cherish this reclaiming of your very life.

"Meditation is not religion.

It rises above, exists within and enhances all understanding." 
Wendy Hiltz 

"Meditation is the process of distillation which takes you to the essence of who you are."
 Wendy Hiltz

“Meditation is the art and practice

 of being present for your life.”
Elesa Commerse



Next  Seeking Calm Series:

St Joseph Hospital Chapel
Gravelbourg
Saturday Sept 21 10:00 - 5:00
Thursday Sept 26th 7-9
Thursday Oct 17 7-9
Thursday Oct 24 7-9

Testimonials From Students of Seeking Calm:

“Wendy graciously invites you into the world of meditation in a calm and thoughtful way. Anyone taking this class will learn so much about meditation and, more importantly, themselves.” Alison Lewis

Click on image to enlarge

Workshops:

Imagery Of the Soul
January 15th 2013

Evening of Meditation
January 22 2013

To register for an evening workshop with a $20.00 deposit:

To register for a workshop series (Excluding College Classes they must be done through the college) with a $50.00 deposit :

 

To receive information about scheduled classes or potential classes in your area contact:


Wendy
1-306-478-2943
wendy@touchofsunrise.com